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Software > Physical Media > Hot New Releases > Education & Reference

Price: $49.99

(as of 2016-07-13 06:42:44 PST)

Available for download now

Education & Reference

Released: 2016-06-27

Thrive with Arianna Huffington by OWN Lifeclasses

Software Details

Brand: OWN LifeclassesMedia: DownloadHardware Platform: Mobile, Tablet, DesktopOperating System: Mobile, Tablet, Desktop
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Take the best steps toward true success with one of the most successful entrepreneurs in the media world. New York Times best-selling author, co-founder and editor-in-chief of The Huffington Post, Arianna Huffington will help you move from surviving to truly thriving in her six-lesson online course. Change just a few key habits -- and change your life! Decrease stress and burnout and be more connected, productive, motivated and fulfilled -- in everything that matters to you!

Course Outline

Lesson 1:
Wake Up Call -- Before You Hit the Wall Meditate and Sleep Your Way to the Top
Guest Teacher: NBA superstar Kobe Bryant, who uses sleep and meditation as a performance enhancer on and off the court

Lesson 2:
Disconnect to Reconnect at a Higher Voltage
Move Your Body and Disconnect from Your Devices
Guest Teacher: Yoga Warrior and Arianna's personal yoga teacher Rudy Mettia

Lesson 3:
Set Your Priorities -- And Drop the Rest
Let Go of What You No Longer Need
Guest Teacher: Co-CEO of Warby Parker Dave Gilboa on setting clear priorities

Lesson 4:
Find Purpose and Meaning in the Good, the Bad and the Ugly Find Gratitude and Self-Forgiveness

Lesson 5:
Take Time to Wonder Reach Out to Others and Be Present In Your Life
Guest Teacher: Happiness expert Shawn Achor on finding wonder and creativity in your life

Lesson 6:
From Go-Getter to Go-Giver Give to Others and Get More Than You Can Imagine
Guest Teacher: Wharton professor and author of Give and Take Adam Grant on how giving to others leads to success


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Product Features

  • Over 40 lesson videos from Arianna and guest teachers you can access anytime, anywhere
  • Tips for small changes in your daily habits that will transform your life
  • Scientifically proven methods to decrease stress and burnout

More Details

Publisher: OWN LifeclassesCategory: Education & ReferenceBinding: Software Download